“Energize Me Smoothie”

Need a great summertime pick me up try this great energize me smoothie recipe. You’ll be able to get up and do what you need to do in no time. Or just sit back relax and put a smile on your face with this delicious treat.

What You Need:

¼ C crushed pineapple, drained

1 apricot, chopped

4 strawberries, trimmed and chopped

1 banana, chopped

1 ½ C water

1 TBSP powdered skim milk

1 TBSP protein powder

1 tsp. flax oil seed

How to Make It:

Place all the fruit into the blender.

Blend just slightly to combine.

Add the water, powdered milk, powdered protein and flax oil seed.

Blend until smooth.

The protein powder and flax oil seed add to making this smoothie a healthy drink. They are optional if you prefer to leave them out.